Weigh In record (no journal entry) for 26 December 2020
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102.7 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1959 kcal
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Fat: 113.02g | Prot: 106.73g | Carbs: 134.53g.
Breakfast: Indykpol Pasztet z Żurawiną, Dorsz na Parze, Nautica Opiekane Filety Śledziowe w Zalewie Octowej, Winiary Majonez, Słodka Kraina Babka Marmurkowa. Lunch: Pilos Mleko 3,2%, Pomarańcze. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Raznawozie Kapusta z Grochem. Snacks/Other: Wawel Mieszanka Krakowska. more...
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Losing 1.0 kg a Week
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