Weigh In record (no journal entry) for 26 December 2020
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1276 kcal
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Fat: 63.50g | Prot: 64.56g | Carbs: 114.38g.
Breakfast: Suntory Goodmood, Telur Goreng. Lunch: Finna Sambal Pedas, Sambal dari Buah-buahan, Sayur Campuran, Bihun (Dimasak), Bakso Daging Sapi. Dinner: ABC Kecap Manis, Sania Minyak Goreng, Mentimun (Kupas), Daging Bebek, Nasi Merah, Tempe Bacem, Tahu Bacem, Sambal Goreng. more...
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Losing 1.2 kg a Week
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gitianita's Weight History
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