Weigh In record (no journal entry) for 26 December 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1397 kcal
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Fat: 27.77g | Prot: 74.18g | Carbs: 220.40g.
Breakfast: Herbalife Batido. Lunch: Maçã, Arroz Branco, Carne de Porco do Lombo Assada, Sopa de Legumes. Dinner: Maçã, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Maruca Cozida, Sopa de Legumes. Snacks/Other: Canela, Banana, Maçã. more...
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1578 kcal
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Exercise:
Running - 13/kph - 29 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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Mbras16406's Weight History
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