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Eating less made a difference. Thank you all for your support. 💖
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69.7 kg
Lost so far: 48.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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836 kcal
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Fat: 17.86g | Prot: 17.63g | Carbs: 156.80g.
Breakfast: Coffee-Mate Irish Creme Liquid Coffee Creamer, MiraLAX Miralax, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Coffee, Grapes. Lunch: Sunsweet Prune Juice, Mcdougalls Miso Ramen Noodle Soup. Dinner: Nabisco Wheat Thins Crackers - Hint of Salt, Caesar Salad Dressing , Mixed Salad Greens. Snacks/Other: Triscuit with Hint of Salt Crackers, Best Choice Cola. more...
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2963 kcal
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Exercise:
Hanging Laundry - 1 hour, Studying - 3 hours, Watching TV/Computer - 6 hours, Reading - 3 hours, Showering - 1 hour, Resting - 9 hours, Housework - 1 hour. more...
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Losing 11.4 kg a Week
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 Comments
Amazing!!!! Way to go💪💪💪💪
26 Dec 20 by member: ocean_girl
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Patricia Adsms's Weight History
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