Weigh In record (no journal entry) for 26 December 2020
|
62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
665 kcal
|
Fat: 29.22g | Prot: 45.97g | Carbs: 57.26g.
Breakfast: Yeşil Çay, Yumurta. Lunch: Yaş Pasta, Nimet Ispanaklı Tepsi Böreği, Mozaik Pasta, Kısır. Dinner: Lezita Izgara Dilimli Piliç Fileto, Karışık Yeşil Salata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuuu082's Weight History
|