Weigh In record (no journal entry) for 26 December 2020
|
56.6 kg
Lost so far: 13.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1034 kcal
|
Fat: 30.37g | Prot: 50.60g | Carbs: 140.97g.
Breakfast: Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Pan, Colun Leche Entera. Lunch: Melón , Papa al Horno (sin Comer la Cáscara), Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Soprole Leche Chocolate Semidescremada, Costa Crackelet Salvado, Costa Cereal Bar Choco Cereal, Durazno. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|