Weigh In record (no journal entry) for 26 December 2020
|
56.6 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1202 kcal
|
Fat: 47.31g | Prot: 42.26g | Carbs: 162.87g.
Breakfast: Manzana, Kellogg's Special K Original, Yoplait Yoghurt Natural. Lunch: Zanahoria, Clemente Jacques Catsup, Okko Rice Cakes con Quinoa, Tuny Atún en Agua, Aguacate. Dinner: Tía Rosa Bigotes, Fresas, Silk Leche de Almendras Vainilla sin Azúcar . Snacks/Other: Galleta, Galleta, Galleta, Fresas, Picard Chocozero Sin Azúcar. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irayoeywa53's Weight History
|