irayoeywa53's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
56.6 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
1202 kcal Fat: 47.31g | Prot: 42.26g | Carbs: 162.87g.   Breakfast: Manzana, Kellogg's Special K Original, Yoplait Yoghurt Natural. Lunch: Zanahoria, Clemente Jacques Catsup, Okko Rice Cakes con Quinoa, Tuny Atún en Agua, Aguacate. Dinner: Tía Rosa Bigotes, Fresas, Silk Leche de Almendras Vainilla sin Azúcar . Snacks/Other: Galleta, Galleta, Galleta, Fresas, Picard Chocozero Sin Azúcar. more...
176 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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irayoeywa53's Weight History


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