Weigh In record (no journal entry) for 27 December 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1198 kcal
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Fat: 44.88g | Prot: 50.36g | Carbs: 154.59g.
Breakfast: Nestle Nestum Susu + Pisang, Nestle Nestum Original . Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Tempe Rebus, Tumis Kangkung. Dinner: Nasi Putih. Snacks/Other: Tahu Goreng, Unibis Biskuit Marie Susu, Milna Biskuit Bayi, Unibis Biskuit Marie Susu. more...
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Losing 0.3 kg a Week
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Anniissaaa's Weight History
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