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perlahan
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71 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1148 kcal
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Fat: 42.32g | Prot: 71.15g | Carbs: 126.64g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar (1), Forvita Margarine, Mayones, ABC Saus Sambal , Selada, Putih Telur Matang, Tomat. Lunch: Melon, Buah Anggur, Nanas, Melon, Wortel, Pakcoy. Dinner: Indomaret Keripik Usus. Snacks/Other: Lengkeng. more...
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Losing 0.4 kg a Week
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selly elsabil's Weight History
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