Weigh In record (no journal entry) for 27 December 2020
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61.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2358 kcal
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Fat: 74.95g | Prot: 87.56g | Carbs: 328.15g.
Breakfast: 芝麻糊, 红薯／地瓜, 煮鸡蛋. Lunch: 鸡蛋仔, 鸡肉三明治加面包酱, 油炸豆腐, 珍珠奶茶. Dinner: 全家 可颂面包. Snacks/Other: 橙子, 香蕉. more...
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Losing 5.6 kg a Week
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Wintery.f's Weight History
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