Weigh In record (no journal entry) for 27 December 2020
|
53.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1389 kcal
|
Fat: 72.75g | Prot: 56.54g | Carbs: 130.94g.
Breakfast: Diamond Susu UHT Rasa Cokelat, Alpukat. Lunch: Kecap Asin (Kedelai), Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Mie Ayam. Dinner: Bango Kecap Manis, Kulit Ayam, B.J. Bawang Merah Goreng, Finna Food Sambal Terasi Uleg, Lontong, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tart. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|