|
昨天中午吃 辛拉麵半包+蛋+泡菜
晚餐吃親子雞肉飯😋（白飯沒吃完
今天要騎車去大稻埕！！
|
49.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1119 kcal
|
Fat: 33.42g | Prot: 30.27g | Carbs: 177.14g.
Breakfast: 馬可先生 起司軟法雜糧麵包, 鮮乳坊 鮮乳優格. Lunch: 鄉傳 台南擔仔麵. Dinner: 油炸茄子, 水果冰, 21風味館 香酥雞. more...
|
Losing 0.4 kg a Week
|
|
lris chen's Weight History
|