曙光乍現超過僵持不下一個數字了,但今躲不掉聚餐別破功太離譜。
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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201 kcal
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Fat: 9.59g | Prot: 26.30g | Carbs: 0.74g.
Breakfast: 雞胸肉(油炸或煎), 煎雞蛋. more...
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Losing 6.3 kg a Week
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amandaccp22's Weight History
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