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1 haftada giden 1 kg 💪🏻🙏🏻
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1761 kcal
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Fat: 60.38g | Prot: 59.47g | Carbs: 250.93g.
Breakfast: Yeşil Biber, Yeşil Biber, Sütaş Süzme Peynir, Çırpılmış Yumurta, Doygun Tam Buğday Ekmeği, Zeytin, Kiraz Domates, Sucuk. Dinner: Pizza. more...
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156 kcal
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Exercise:
Housework - 30 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Fitness Training (Workout) - 16 minutes, Apple Health - 22 hours and 9 minutes. more...
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Losing 0.9 kg a Week
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pinar6101's Weight History
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