Weigh In record (no journal entry) for 27 December 2020
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1643 kcal
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Fat: 91.22g | Prot: 87.32g | Carbs: 165.77g.
Breakfast: Finna Food Sambal Terasi Uleg, Vegetable Stew (without Meat), White Rice, Farmed Channel Catfish (Cooked, Dry Heat) . Lunch: Finna Food Sambal Terasi Uleg, Farmed Channel Catfish (Cooked, Dry Heat) , Cooked Carrots, Cooked Chinese Cabbage, White Rice. Dinner: Vegetable Empanadas, Meranti Bolu Gulung. Snacks/Other: Orange, Potato French Fries, Edo Fish Cake, Shumai Dumpling, Banana. more...
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Losing 1.0 kg a Week
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hiiglowup's Weight History
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