Weigh In record (no journal entry) for 27 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1513 kcal
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Fat: 56.86g | Prot: 126.99g | Carbs: 131.37g.
Breakfast: Babybel Mini Queijo Light, Diospiro, Nestlé Lindahls Kvarg Coco. Lunch: Azeite, Ananás, Alface, Arroz Branco (Longo), Carne de Pato, Sopa de Legumes. Dinner: Laranjas, Pescanova Tentáculos de Pota Cozidos, Sopa de Legumes, Pingo Doce Ovo M. Snacks/Other: Danone YoPRO Banana e Manteiga de Amendoim , Ferrero Raffaello, Terra Nostra Queijo Flamengo Light, Terra Nostra Leite Magro . more...
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steady weight
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Gaby_OHP's Weight History
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