Weigh In record (no journal entry) for 27 December 2020
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81.2 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1409 kcal
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Fat: 73.81g | Prot: 61.22g | Carbs: 132.07g.
Breakfast: Andechser Natur Bio Ziegenjoghurt Mild, Alpro Mandeldrink - Ungesüßt, Kölln Multikorn Flocken, Elstar, Dole Mandarinen. Lunch: Tzatziki, Schafskäse, Schlank Im Schlaf Auberginen-Zucchini-Teller, Griechischer Salat. Dinner: Grüne Paprika, Coraya Surimi Sticks. Snacks/Other: Macarons, Wintertraum Nugatkugeln, Stollen, Wintertraum Schoko-Lebkuchen . more...
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Losing 0.7 kg a Week
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Tinasname's Weight History
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