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Tag 8 der arbeitsfreien Zeit
Sport ✅✅
auf's Bauchgefühl gehört ❌
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74.8 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1667 kcal
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Fat: 62.83g | Prot: 76.54g | Carbs: 192.69g.
Breakfast: Vanillequark, Kaffee mit Milch, Proteinkäsekuchen. Lunch: Bellasan Pflanzen Margarine, Golden Seafood Alaska-Seelachsfilets Paniert Müllerin Art. Dinner: Bohnensuppe, Goeken Backen Kassler. Snacks/Other: Merci Merci Finest Selection, Wintertraum Nugat-Crèationen, Gala Äpfel, Lindt Vollmilch. more...
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1854 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes. more...
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Gaining 2.1 kg a Week
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Multigirl80's Weight History
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