Weigh In record (no journal entry) for 27 December 2020
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1338 kcal
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Fat: 39.62g | Prot: 50.95g | Carbs: 186.84g.
Lunch: Chili Powder , Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar Gandum (1). Dinner: Bamboe Bumbu Rendang, Nasi Putih, Indonesian Fried Chicken with Sambal. more...
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Losing 1.2 kg a Week
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catherineciputri's Weight History
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