ROMAYSSA2020's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

66.2 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

1198 kcal

Fat: 38.56g | Prot: 42.18g | Carbs: 176.07g. Breakfast: Glace, Café au Lait. Lunch: Haricots Blancs (Graines Mûres, en Conserve), Olives. Dinner: Baghrir. Snacks/Other: Beurre, Pain de Blé Entier, Thé sans Sucre. more...

1925 kcal

Exercise: Cardio - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 4.9 kg a Week

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ROMAYSSA2020's Weight History

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ROMAYSSA2020's Journal, 27 Dec 20

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ROMAYSSA2020's Weight History