Weigh In record (no journal entry) for 27 December 2020
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87.7 kg
Lost so far: 39 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1299 kcal
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Fat: 48.77g | Prot: 61.72g | Carbs: 146.96g.
Lunch: Santa Maria Tacosås Hot, Vitt Ris (Långkornigt, Kokt), Polarica Renskav. Dinner: Senap, Ketchup, Ica Grillkorv Kyckling, Felix Klassiskt Potatismos, Liba Bröd Liba Original. Snacks/Other: Sondey Rosemary Crackers, Chene D'argent Le Cremeux Classic (Ost). more...
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Losing 0.8 kg a Week
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Hypnosmatte's Weight History
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