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Post navidad
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71 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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975 kcal
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Fat: 32.09g | Prot: 70.27g | Carbs: 104.79g.
Breakfast: Pan Integral, Curritos Sureños Grissines Naturales con Aceite Virgen de Oliva , Semillas de Linaza, Frutillas, Uva, Danone Yogurt Light Vainilla Caramelo. Lunch: Pepino (Pelado), El Roble Queso Laminado de Fundo, Cebollas, Lider Surtido de Mariscos. Dinner: Pan Integral, Huevo Duro, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: McKay Galletas de Navidad, Arcor Rocklets Mani, Costa Costa Milk Excellence. more...
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2005 kcal
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Exercise:
Cardio - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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nathi.constanza's Weight History
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