Weigh In record (no journal entry) for 27 December 2020
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79.8 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2299 kcal
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Fat: 104.59g | Prot: 51.25g | Carbs: 211.46g.
Breakfast: Grains & Fibre with Chia, Last Mountain Blueberry Jam, Butter, Fried Egg, Coffee with Milk. Lunch: Babybel Original. Dinner: French Fries (In Vegetable Oil), Domino's Pizza Veggie Pizza (Large). Snacks/Other: Lindt Lindor, Safeway Butter Toffee Crunch Cookie, Vodka, Bloody Mary, Molson Ultra Light Beer. more...
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2828 kcal
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Exercise:
snowshoeing - 44 minutes, Shoveling Snow - 10 minutes, Gym - 25 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jacquesjuneau's Weight History
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