Weigh In record (no journal entry) for 27 December 2020
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
2417 kcal
|
Fat: 98.36g | Prot: 94.41g | Carbs: 290.06g.
Breakfast: Milanesa de Res, Nescafé Café Tradición, Hellmann's Mayonesa Supreme Light, Kingsbury El Pan Perfecto, Wild Protein Chocolate, Durazno, Colun Manjar, Frutillas, Iansa Azúcar Light, Hellmann's Mayonesa Supreme Light, Heinz Tomato Ketchup, Chacarero, Costa Rolls Crocante, Evercrisp Snack Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|