Weigh In record (no journal entry) for 27 December 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1060 kcal
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Fat: 57.49g | Prot: 66.36g | Carbs: 67.00g.
Breakfast: Del Monte Salsa Verde Toreada, Sanissimo Tostadas de Maíz Horneadas, Huevo Duro, FUD Virginia Jamón de Pavo (20,8g), Carne de Res. Lunch: Cilantro, Rábanos, Pepino (Pelado), Caldo de Res, Sanissimo Tostadas de Maíz Horneadas, Carne de Res. Snacks/Other: Pastel de Queso. more...
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Losing 0.1 kg a Week
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surychavez's Weight History
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