Weigh In record (no journal entry) for 27 December 2020
|
59.5 kg
Lost so far: 4.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
455 kcal
|
Fat: 14.93g | Prot: 24.10g | Carbs: 35.15g.
Breakfast: Tastes of Asia Organic Konjac Rice, Bob's Red Mill Super Fine Almond Flour, Wal-Mart Boneless Skinless Chicken Breast, Kikkoman Soy Sauce, Gold Medal All-Purpose Flour, Great Value Ketchup, Bertolli Extra Virgin Olive Oil, Sue Bee Honey. Lunch: Anheuser-Busch Bud Light Seltzer, Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachel12994's Weight History
|