Weigh In record (no journal entry) for 26 December 2020
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1981 kcal
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Fat: 122.35g | Prot: 163.30g | Carbs: 78.69g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы. Lunch: Arla Havarti Cheese Slices (28g), Friendship Dairies Farmer Cheese, Vital Farms Alfresco Eggs. Dinner: Kirkland Signature Organic Extra Virgin Olive Oil, Bell Peppers, Alpine Fresh Tender French Beans, Lean Ground Beef KK. Snacks/Other: Kirkland Signature Pecans. more...
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steady weight
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kate907vor's Weight History
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