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mulai melambat, banyak junkfood dan bakso.. mulai bosan dan lelah..
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86 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1700 kcal
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Fat: 78.97g | Prot: 52.20g | Carbs: 205.10g.
Breakfast: Just Desserts Mocha Cream Cake, KFC Rice, KFC Crispy Chicken Wing. Lunch: Kecap Manis, Jus Jeruk Peras Segar, Mangga, Minyak Nabati, Cilok, Bakso Daging Sapi. Dinner: Telur Dadar, Nasi Pecel. Snacks/Other: KFC Crispy Chicken Wing. more...
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Losing 0.9 kg a Week
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diajeng indah's Weight History
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