Weigh In record (no journal entry) for 28 December 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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813 kcal
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Fat: 38.20g | Prot: 37.99g | Carbs: 83.42g.
Breakfast: Apel, Telur Rebus. Lunch: Nasi Putih, Bimoli Minyak Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Bango Kecap Manis, Tempe, Buncis, Wortel. Snacks/Other: Roti. more...
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Losing 0.7 kg a Week
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Dhita Anggra's Weight History
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