Weigh In record (no journal entry) for 28 December 2020
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55.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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601 kcal
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Fat: 26.87g | Prot: 39.94g | Carbs: 50.90g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком, Ламбер Сыр Ламбер. Lunch: Говядина Отварная, Чечевичный Суп. Snacks/Other: Агуша Творог Детский Яблоко-Банан. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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