Weigh In record (no journal entry) for 28 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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560 kcal
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Fat: 20.37g | Prot: 27.88g | Carbs: 72.65g.
Breakfast: Papaya. Lunch: Alfamart Buah Naga, Tempeh (Cooked) , Nasi Putih, Alfamart Telur Ayam Kampung. Dinner: Mister Potato Ubi Ungu. Snacks/Other: Nissin Lemonia, Fitbar Fitbar Choco Delight. more...
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Losing 1.5 kg a Week
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Diatrilestari's Weight History
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