Weigh In record (no journal entry) for 28 December 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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872 kcal
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Fat: 16.64g | Prot: 31.61g | Carbs: 153.95g.
Breakfast: Ikan Wader, Brokoli, Ayam Rica-Rica, Nasi Putih. Lunch: Kerupuk Putih, L-Men Protein Bar, Pisang. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Pisang. more...
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Losing 0.2 kg a Week
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Fee Fella's Weight History
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