Weigh In record (no journal entry) for 28 December 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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303 kcal
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Fat: 8.05g | Prot: 14.24g | Carbs: 44.32g.
Breakfast: Cimory Low Fat Milk, Swanish Roti Tawar Gandum, Sambal Goreng, Tempe Goreng, Nasi Liwet. more...
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Losing 0.4 kg a Week
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v.tuzzahra's Weight History
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