Weigh In record (no journal entry) for 28 December 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1362 kcal
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Fat: 71.13g | Prot: 50.36g | Carbs: 137.37g.
Breakfast: Fried Egg, Cauliflower , Indomie Mi Goreng. Lunch: White Rice, Beef Brisket, Rotiboy Mexican Bun. more...
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Gaining 0.1 kg a Week
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dianiars's Weight History
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