Weigh In record (no journal entry) for 28 December 2020
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54.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1300 kcal
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Fat: 39.00g | Prot: 81.52g | Carbs: 152.72g.
Breakfast: Samyang Mie Instan. Lunch: Nasi Putih, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Bertolli Extra Light Tasting Olive Oil, Chicken Breast (Skin Not Eaten). more...
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Gaining 1.0 kg a Week
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uhikari865's Weight History
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