Weigh In record (no journal entry) for 28 December 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1278 kcal
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Fat: 28.79g | Prot: 31.44g | Carbs: 121.79g.
Breakfast: City cafe 熱拿鐵（大）. Lunch: 吳寶村 酒釀桂圓麵包, 義美 蒟蒻寒天果凍, 草莓, 小番茄（葡萄形狀）, 芭樂. Dinner: 7-11 便當 (338克), 桂冠 花生湯圓, 八方雲集 田園蔬菜水餃. more...
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Gaining 0.0 kg a Week
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chunningho's Weight History
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