Weigh In record (no journal entry) for 28 December 2020
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67.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1557 kcal
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Fat: 83.87g | Prot: 108.07g | Carbs: 90.35g.
Breakfast: Сгущенка, Домик в деревне Творог 5%, Магнит Банан. Lunch: Экомилк Масло Сливочное 82,5%, Му-Му Пельмени Отварные. Dinner: Свиные Ребрышки. Snacks/Other: Калинка Печенье Сдобное К Кофе, Geneticlab Протеин Whey Pro, Домик в деревне Молоко 3,2%. more...
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Losing 1.4 kg a Week
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A roza upalana lapu Azora's Weight History
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