Weigh In record (no journal entry) for 28 December 2020
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48.8 kg
Lost so far: 11.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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268 kcal
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Fat: 6.06g | Prot: 6.56g | Carbs: 46.59g.
Breakfast: Ultra Milk Susu UHT Full Cream (200Ml), Granola. Lunch: Sunpride Pisang Single. more...
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Losing 0.7 kg a Week
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sakurakori02's Weight History
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