Weigh In record (no journal entry) for 27 December 2020
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51.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1991 kcal
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Fat: 101.27g | Prot: 157.72g | Carbs: 128.34g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Dr. Korner Гречневые Хлебцы, Trader Joe's Hass Avocado. Lunch: Lenny and Larry's Chocolate Chip Cookie, Arla Havarti Cheese Slices (28g), Vital Farms Alfresco Eggs, Friendship Dairies Farmer Cheese. Dinner: Windset Farms Concerto Grape Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, Onions, Cucumber (with Peel), Lean Ground Beef KK, Radishes. Snacks/Other: Granny Smith Apples. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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