Weigh In record (no journal entry) for 28 December 2020
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84 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1540 kcal
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Fat: 124.48g | Prot: 99.00g | Carbs: 2.02g.
Breakfast: Les Croisés Parmesan , Puget Huile d'olive Vierge Extra Bio, Oeuf sur le Plat sans Matière Grasse. Lunch: Montfort Graisse de Canard, Isla Délice Steaks Hachés 100% Bœuf . Dinner: Montfort Graisse de Canard, Bavette de Boeuf. more...
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Losing 0.7 kg a Week
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DamzzMadcap's Weight History
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