Weigh In record (no journal entry) for 28 December 2020
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64.3 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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406 kcal
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Fat: 11.63g | Prot: 22.46g | Carbs: 55.99g.
Breakfast: Papaya, Skim or Nonfat Milk (Calcium Fortified), Hard-Boiled Egg . more...
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Losing 1.4 kg a Week
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floogiggle's Weight History
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