Weigh In record (no journal entry) for 28 December 2020
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1115 kcal
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Fat: 40.55g | Prot: 34.74g | Carbs: 154.91g.
Breakfast: Madu, Lemon. Lunch: Saus Tiram, Pakcoy, Telur Dadar, Nasi Putih. Dinner: ABC Saus Sambal , Dimsum, Lapis Legit. Snacks/Other: Buah Anggur, Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Nescafe Classic, SuperIndo Kue Gambang, Bakpia. more...
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Gaining 0.2 kg a Week
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destydiyani's Weight History
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