Weigh In record (no journal entry) for 28 December 2020
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96 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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603 kcal
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Fat: 39.11g | Prot: 35.22g | Carbs: 25.47g.
Breakfast: Сыр, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Hame Паштет из Гусиной Печени, Белый Хлеб, Яйцо. more...
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Gaining 3.2 kg a Week
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AndreiRybakov's Weight History
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