Weigh In record (no journal entry) for 28 December 2020
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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64 kcal
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Fat: 0.21g | Prot: 1.51g | Carbs: 15.48g.
Breakfast: Апельсин, Кофе. more...
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Losing 0.9 kg a Week
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