Weigh In record (no journal entry) for 28 December 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2749 kcal
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Fat: 75.84g | Prot: 150.21g | Carbs: 360.90g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Sainte Lucie Mélange Salade , Champignons, Curcuma, Ducros Curry Poudre, Vita D'or Huile de Colza, Pomme de Terre, Saladinettes Salade Mélangée, Tomates Cerises, Lidl Steak Haché, Envia Fromage Blanc 2,9%, Carapelli Vinaigre Balsamique de Modène. Dinner: ASL Beast Pro Whey, Alesto Cerneaux de Noix de Californie, Freshona Purée de Tomates, Chou-Fleur, Golden Sun Riz Long Grain, Philia Noisette, Vivani Chocolat Noir 99%, Grillon d'or Flakes, Envia Fromage Blanc 2,9%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Grillon d'Or Riz Soufflé. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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steady weight
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florentin20's Weight History
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