Weigh In record (no journal entry) for 28 December 2020
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120.0 kg
Lost so far: 2.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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968 kcal
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Fat: 48.30g | Prot: 46.57g | Carbs: 87.46g.
Breakfast: HP Original Sauce, Mccolgans Large Sausage Rolls. Lunch: HP Original Sauce, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Gaining 0.8 kg a Week
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Richard151270's Weight History
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