Weigh In record (no journal entry) for 28 December 2020
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54.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1295 kcal
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Fat: 53.71g | Prot: 40.43g | Carbs: 164.44g.
Breakfast: Кофе с Молоком, Вареники с Картошкой. Lunch: Батончик, Хурма, Кофе с Молоком. Dinner: Скумбрия Копченая, Жареная Картошка, Piyale Şehriyeli Tavuk Çorbası. more...
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Losing 0.6 kg a Week
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canyurt.k's Weight History
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