Weigh In record (no journal entry) for 28 December 2020
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53.6 kg
Lost so far: 43.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1382 kcal
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Fat: 70.15g | Prot: 62.42g | Carbs: 127.19g.
Lunch: Nutella Selai Coklat, Baked or Broiled Catfish, English Cendol, Indonesian Fish Cake, German Rissoles, Emina Cheese Stick, Fried Tofu , White Rice. Dinner: Fried Tofu, Indonesian Fried Tapioca. more...
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steady weight
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daisylongga's Weight History
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