Weigh In record (no journal entry) for 28 December 2020
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40.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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531 kcal
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Fat: 31.41g | Prot: 32.52g | Carbs: 28.07g.
Lunch: Carte Noire Кофе, Тут не Пекут Ванильная Тарталетка, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Куриный Суп Лапша, Куриные Голени с Кожей. more...
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Gaining 0.4 kg a Week
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