|
Ctm 😭
|
62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
897 kcal
|
Fat: 21.49g | Prot: 42.13g | Carbs: 136.62g.
Breakfast: Waffle Sencillo, Vilay Leche de Almendras sin Azúcar Añadida, Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Plátano, Gourmet Cacao Amargo. Lunch: Arroz Blanco. Dinner: Cena Pan Integral, Tottus Canela Molida, Huevo, Arándanos, Gourmet Cacao Amargo, Loncoleche Yoghurt Protein . more...
|
Gaining 0.8 kg a Week
|
 Comments
demás que es retención de líquidos u.u tranqui, enfócate en seguir comiendo bien y tomar aguita:)
28 Dec 20 by member: - p.eanutt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe.kage's Weight History
|